However, if you are looking for a pure brand for more convenience, Elmhurst makes all types of 100% clean nut milk! BUT, we don’t believe it’s the most nutritious unless you are getting “whole” almonds in your almond milk. The truth is, yes, it’s better than cow’s milk. We get asked all the time if almond milk is good for you. Both are also rich, creamy and perfect for baking and cooking purposes. Just like homemade hemp milk, both homemade walnut milk will keep for about 3 days if stored in a mason jar in the refrigerator. #2: Homemade Walnut MilkĪfter hemp milk, our next favorite plant based milk alternatives is homemade walnut milk. You can find more about hemp milk and our hemp milk recipe here. Of all the plant based milk alternatives that exist, hemp milk is the most anti-inflammatory. Although they are a teeny tiny seed, hemp seed benefits really are tremendous and they are a highly anti-inflammatory food. Hemp milk is made from “superfood” hemp seeds. Besides cashew milk, we have a few other favorites. Nearly all of the cashew milk commercial options are loaded with unnecessary ingredients. Making your own homemade cashew milk recipe is almost necessary. So, finding delicious and nutritious plant-based milk alternatives is very important to us. And we most definitely do not buy into the whole “Milk Does a Body Good” campaign. We are not big fans of consuming dairy for a number of health reasons. If you eat clean, then you already know eating clean means we don’t drink cow’s milk.
#CASHEW MILK RECIPE HOW TO#
If you’re ready to learn how to make your very own nut milk, follow the recipe below! Healthy and Nutritious Milk Alternatives Making your own nut milk from home is incredibly easy, and requires minimal time and ingredients! In general, fresh nut milks will keep for 2 or 3 days in the fridge if stored in a covered container (mason jars are great for storing nut milks!)Ĭheck out our cashew milk recipe, then use the same general guidelines for making other nut milks. You can make nut milks from just about any common raw nut, including macadamias, pecans, walnuts, and almonds. The best part about learning how to make cashew milk is that you can literally apply this to other nuts for more nut milk options. The reason nut milks and shakes made with nuts taste so decadent is because the healthy fat in nuts contributes a velvety milk-like creaminess-nothing at all like “diet food!” Low-fat soy milk just can’t compete. If you’re used to cow’s milk and try to swap it with a low-fat alternative such as soy milk or even commercial almond milk (which is always very low in fat), the lack of fat is going to throw the flavor and texture off completely, and you’ll end up feeling like you are stuck eating “diet” food. It sounds crazy, but trust us, when you blend raw nuts with water in a high speed blender you end up with a rich, creamy, and luxurious milk that tastes even better than cow’s milk. Nut milks and nut shakes are dairy-free “milks” made from raw nuts. Trying adding the cashew milk to our Chocolate Mint Breakfast Smoothie or our wildly popular Organic Iced Coffee. My favorite way to enjoy nut milk is in smoothies and coffee drinks. Of course, we include a homemade “whole” almond milk recipe too. Plus, if you love almond milk then you must read about why “whole” almond milk is best. Although it’s easy to go out to the store and buy almond milk from basically anywhere these days, unfortunately, most brands fill their products with unnecessary, and harmful additives. We find it important to have dairy-free alternatives on hand at all times. We have a simple cashew milk recipe that is going to blow you away. It does not store any personal data.Many of our readers have asked how to make cashew milk, since we choose to eat a dairy-free diet. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. The cookie is used to store the user consent for the cookies in the category "Performance". This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. The cookies is used to store the user consent for the cookies in the category "Necessary". The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". The cookie is used to store the user consent for the cookies in the category "Analytics".
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